A Reset for Women Who Are Done Second-Guessing Themselves
You were born confident.
You didn’t lose your confidence—you just lost touch with it.
This self-paced workshop is designed to help you remember who you are.
Led by two seasoned executive coaches, this experience blends neuroscience, emotional intelligence, and practical strategy to help you break free from self-doubt and reclaim the confidence that’s been buried beneath perfectionism, pressure, and people-pleasing.
Whether you’re struggling to speak up, set boundaries, trust your judgment, or shake imposter syndrome, this guided journey meets you where you are—and helps you rise.
Through expert guidance, reflective prompts, and neuroscience-informed tools, you’ll go deep—at your own pace—to uncover what’s holding you back and rewire your mindset for self-trust and emotional freedom.
This is for you if:
- You feel like you’re always second-guessing yourself
- You’ve achieved success but still struggle to own it
- You’re tired of “faking it” and ready to actually feel confident
- You say “yes” when you want to say “no”
- You’re emotionally exhausted from trying to prove your worth
- You want to finally trust yourself—and be done with shrinking
What You’ll Learn + Do in the Workshop
This isn’t just another training—it’s a transformational experience. Through powerful reflection, guided exercises, and on-demand tools, you’ll:
- Understand how confidence is wired in—and how life gradually disconnects you from it
- Explore common confidence blockers like perfectionism, overthinking, imposter syndrome, and fear of judgment
- Take a personalized Confidence Assessment to pinpoint your growth areas across career, leadership, relationships, wellness, and more
- Identify which “Confidence Archetype” may be shaping your beliefs (like Ms. I Can Do It All or Ms. It Was No Big Deal)
- Release the critical thoughts and self-talk that hold you back
- Learn neuroscience-backed breathing techniques to manage stress and reset your nervous system
- Create your own personalized Confidence Reclamation Plan
- Visualize and anchor your Ideal Confident Self with structured self-reflection
- Start a 30-Day Confidence Challenge to build momentum and daily habits
Reclaiming Confidence: A Guided Workshop
Workshop Tools & Bonuses - Created by Experts. Built with Heart.
Joann Bellenkes and Caterina Perry bring over 40 years of combined leadership, neuroscience, and executive coaching experience to this workshop.This is not fluff. It’s deep, compassionate work grounded in lived experience and proven strategy.
Your workshop includes:
✅ Workbook + Participant Guide
✅ Imposter Syndrome Assessment Toolkit
✅ Confidence Archetypes Exploration
✅ Mindfulness, Breathing & Visualization Exercises
✅ Self-Talk Rewiring Scripts + Affirmation Planner
✅ 30-Day Confidence Challenge Calendar
✅ Guided Confidence Journaling Prompts
Course curriculum
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1Reclaiming Your Confidence - Deep Dive Workshop